Humaning
𝟰 𝗘𝗹𝗲𝗺𝗲𝗻𝘁𝘀 𝘁𝗵𝗮𝘁 𝗠𝗮𝗸𝗲 𝗨𝗽 𝗢𝘂𝗿 𝗜𝗻𝗻𝗲𝗿 𝗦𝘆𝘀𝘁𝗲𝗺𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝗹 𝗙𝗮𝗺𝗶𝗹𝘆 𝗦𝘆𝘀𝘁𝗲𝗺𝘀 𝗙𝗿𝗮𝗺𝗲𝘄𝗼𝗿𝗸 💛 𝗔 𝗰𝗲𝗻𝘁𝗿𝗮𝗹 𝗰𝗼𝗿𝗲 𝗦𝗘𝗟𝗙 😢 𝗘𝘅𝗶𝗹𝗲𝘀 🗣️ 𝗣𝗿𝗼𝘁𝗲𝗰𝘁𝗼𝗿 𝗠𝗮𝗻𝗮𝗴𝗲𝗿𝘀: 🧑🚒 𝗣𝗿𝗼𝘁𝗲𝗰𝘁𝗼𝗿 𝗙𝗶𝗿𝗲𝗳𝗶𝗴𝗵𝘁𝗲𝗿𝘀 Today I’ll introduce the Core SELF. 💛 𝗔 𝗰𝗲𝗻𝘁𝗿𝗮𝗹 𝗰𝗼𝗿𝗲 𝗦𝗘𝗟𝗙– SELF is the natural leader of… [read more]
𝗔 𝗣𝗮𝗿𝘁 𝗼𝗳 𝗠𝗲 𝗧𝗵𝗶𝘀 & 𝗔 𝗣𝗮𝗿𝘁 𝗼𝗳 𝗠𝗲 𝗧𝗵𝗮𝘁 “All Parts Welcome” Have you ever had the experience of making a decision, and in your thinking, you have a part that has one strong opinion about your decision, and then from another side… [read more]
𝗧𝗵𝗲 𝗚𝗼𝗮𝗹𝘀 & 𝗛𝗼𝗽𝗲 𝗼𝗳 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝗹 𝗙𝗮𝗺𝗶𝗹𝘆 𝗦𝘆𝘀𝘁𝗲𝗺𝘀 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴 Our internal worlds, our psyche -and our mind-body system can be complicated and overwhelming at times! Think of the things that seem to derail you and your current ways of “dealing with them.” Maybe you are… [read more]
6 Reasons I Use Internal Family Systems With My Coaching Clients IFS – Internal Family Systems – is a SELF Leadership tool I use in my coaching practice. Here Six reasons I have IFS found helpful for me and my coaching clients: The IFS… [read more]
December 6th, Last year, my book was published. And that early morning, as I sat down at my desk, my husband asked, “What are you doing?” “Going to writing practice.” This had been my answer to his morning question every day for the previous few… [read more]
Emotions, ADHD & Motivation – A Convergence of Ideas Hi Y’all! I’ve been meaning to do an ADHD podcast for over a year and I saw this quote today by Tami Simon from Sounds True, “Sometimes only the answer is found through living life.” When… [read more]
Podcast: Play in new window | Download
Subscribe Apple Podcasts | Spotify | Android | Blubrry | Email | RSS | More
Episode 204 Heather Doyle Frasier: The Practice of Compassionate Writing Writer, Coach, Renaissance Woman, Lover of Books Publisher of Compassionate Mind Collaborative and a singer. After having worked in the traditional publishing industry as a development editor, Heather saw the humanity missing from the industry…. [read more]
Podcast: Play in new window | Download
Subscribe Apple Podcasts | Spotify | Android | Blubrry | Email | RSS | More
Life is suffering – AND. Yup – both and again. You know those plastic shit hummingbird feeders? The ones that need to be cleaned every week because they can get moldy and kill the birds? The ones that make a big sugary mess in… [read more]
