What if the 8 Cs of Internal Family Systems were the foundation for a Soul-Full, Sustainable, Self-Led Business. Connect on Facebook Share Free Share Your Heart Show Your Work Facebook Community Soulies Self-Leadership Coaching Membership
How To Create Content Gold – especially when you aren’t feeling that creative
Hey Hey! I am excited today to bring you this episode. It is actually a “how to” episode. I want to share with you a tool I created that I use in my business that comes in handy when there are ebbs. All you need… [read more]
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Adjust your To Do List according to energy
Hey Hey Soulful Humans! I’m driving home through my hometown of Austin, Texas. There is an energy I feel from driving through the center of this town that puts a smile on my face 🙂 Life Happens and I want to remind you: You are… [read more]
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Inner Authority
Inner Authority. To what are you unconsciously or consciously giving your authority and autonomy. By taking time to do some really deep inner work and listening to the parts of us that need our attention, we can begin to trace back to the… [read more]
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Deep Inner-Work – Both/AND
If you are doing deep inner work, transformational work- I see you and honor you and GET that it’s a scribbly-rollercoaster ride of ups-down-all-around. I get that it can be heavy being with some of these parts. Today I want to remind you that both… [read more]
Drop Below Your Head to Inner Authority
Inner Authority: hello fellow recovering people pleasers. Hello, over-functioning and over-empathic leaders. All these things work until they don’t… and now here you are realizing so much of what made you successful was behavioral patterns born out of childhood trauma, emotional neglect…. And… [read more]
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