Emotions aren’t a problem to be solved or fixed. You are not broken. Let’s talk poop for a moment. That is a biological process and probably you learned helpful ways to poop daily. You learned how to use a toilet because pooping in a toilet… [read more]
Down on Social Media? – An Insight that Helped Me Get My Groove Back
Who else has felt really down and burnt out and exhausted and annoyed or discouraged with Social Media? I know I have and that was a very strange feeling for me because I love and have loved Social Media. If you’re up for reclaiming your… [read more]
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What if You FULLY Trusted Yourself
Podcast: Play in new window | DownloadSubscribe Apple Podcasts | Spotify | Android | Blubrry | Email | RSS | More
Podcast: Play in new window | Download
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Innerwork as a Business Owner
49…. and 7. There are so many moments on my heart and mind lately. They pop in and out of my awareness and I see all the little seasons of life lived in my 49 years. Self-discovery is the greatest adventure I’ve ever been on…. [read more]
Not everyone is selling the “How To”
When I am drowning in social media, I start to believe that I have to be a business owner or author who tells you “how to…XYZ.” I get sick to my stomach and feel tightness in my chest….and then I remember…. I’m not here… [read more]
Permission to Do & BE Different in 2021
Let’s slow down for a moment together. As we come to the end of the year, I know many of us are racing to see 2020 end. I understand why we are doing this, but I want to also encourage you to pause for a… [read more]
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