In this post: Tools to help you remember your professional credibility while being a heart-centered human, or to remember your heart if you can get head-bound. All those years ago, when I told my boss, “I’m not leaving you; I’m moving toward me,” I left… [read more]
Behind the Scenes of ADHD
There’s an ADHD meme over on LinkedIn that is getting tons of traction. It’s funny because it is true. Many days living with an ADHD brain feels creative and fun, and yeah – it’s easy to make lots of jokes. Because ADHD and neurodivergence… [read more]
Trust Your Practices and Process over the Man Made Dates
I can trust practices and processes. When I try to shove them into a calendar or deadline – the processes and practices get detoured by “I’m doing it wrong.” I have nurturing practices -that I KNOW bring me to clarity, confidence, and action. I have… [read more]
Wild Edge Of Being Human: Musings on Grief.
Grief does not feel like the wisest business strategy lately – Especially as a coach – A small protector part of me -influenced by “perfection only” past mentors, feels this deep obligation to be cheery and “positive.” (Those same mentors always “shoulded” that concise was… [read more]
New Years Goals? Not Yet
New Year Goals? A Business Plan? Not Yet. The magic space that is my office… here at this desk and in these journals, and even at this computer where I get to connect with my clients and friends. I still haven’t really… [read more]
Step into the Making to Get Out of Your Head
It’s post-book launch. I still show up for my writing practice group most days. My favorite dog has died, the year has ended, and my nervous system is slowly recuperating from a year of challenge after challenge. My writing coach asks each of us, “What… [read more]
Recovering Overachiever Complete
Yes, it’s the time of year when I think about what I desire for the year ahead. And the slowness and space help me FEEL and notice my cravings (the deeper under the “don’t feel” cravings)…. and my feelings actually give me so much information…. [read more]
The Stress of Caregiving
The stress of caregiving. So much caregiving this year. My parents and dogs required way extra-extra caregiving this year. From January until Leroy’s death last week. I chose this hard. There is also relief in grief. The relief that we no longer have the physical… [read more]
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