How many times have you hit this wall? And how many times have you been told “Change your thinking,” or “trade up your thoughts”, or “have a more powerful mindset.” Honestly – “Change your Thinking, Change Your Life” was in-road to my whole career as… [read more]
Live Coaching: Brooke Genn – The Risk of Criticism in Scaling Work
Welcome to episode 143: Another in a series of live coaching sessions with my clients. Brooke Genn is a long-time Soulie (Facebook website). This episode is a perfect example of how often is what seen as a strategy session – is really a doorway… [read more]
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A Live Coaching Session with Megan Winkler
Listen in on a live coaching session with one of my clients! Megan is a current client, a member of Soulies, came to Camp StarHeart and is a Leader in our community. We take a moment to connect our energies with gratitude & let the… [read more]
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How To Actually BE YOU
Be Yourself How do you be you? Everybody is saying, “Be You.” We are doing this inner work of meeting ourselves so that we learn how to manage our emotions, so that we learn how to manage our thoughts, so that we learn how to… [read more]
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Emotions and Poop
Emotions aren’t a problem to be solved or fixed. You are not broken. Let’s talk poop for a moment. That is a biological process and probably you learned helpful ways to poop daily. You learned how to use a toilet because pooping in a toilet… [read more]
Down on Social Media? – An Insight that Helped Me Get My Groove Back
Who else has felt really down and burnt out and exhausted and annoyed or discouraged with Social Media? I know I have and that was a very strange feeling for me because I love and have loved Social Media. If you’re up for reclaiming your… [read more]
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12 Sustainable Business Values For Authentic Small Biz Owners
Welcome Back! I’m going to share with you my deeply thought out and over time values.. one to give you permission to adopt them as yours if you align and two to use them as starting points to figure out what yours are in… [read more]
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12 Sustainable Business Values For Authentic Small Biz Owners
12 Sustainable Business Values For Authentic Small Biz Owners – There is so much NOISE in the online space. Comparison, slick scarcity sales, and dupery are rampant. These are 12 things I know aren’t often Sexy but that work – and keep me in integrity…. [read more]
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