Oh, that tricky little bugger doubt. My coach teaches in business, there are math problems and drama problems. I notice that my drama problems (doubt, fear, overwhelm, time, procrastination, and confusion) keep me from solving my math problems. It is that simple. And the one… [read more]
Verguenza, Verguenza, Verguenza – the shame of calling myself a LIFE COACH and why I ain’t scarrred.
Verguenza, Verguenza, Verguenza – the shame of calling myself a LIFE COACH and why I ain’t scarrred. Connect on Facebook Share Free Share Your Heart Show Your Work Facebook Community Soulies Self-Leadership Coaching Membership
Expressive arts…. diving in to the Underworld
I certainly have posted #toomuch today. And I’m a too much woman. I am learning every day to love- deeply. Not just the good stuff – but also the deep shadow stuff. As I own my shadow- it frees me from deep pain… and releases me… [read more]
One Morning with Leroy and Clementine
At 5 am his tail (the one he wouldn’t have if he were purebred stock) starts to wag. It thumps the bed to let me know he’s ready for breakfast, and oh after that- he needs to pee. I try to pretend not to hear… [read more]
Creating a New Relationship with My Phone
It may as well be attached to the end of my arm. That iDevice – with a battery case. The one with all the apps and all my “connection” to everything. Yes, I’m overly attached to my device. And my body is screaming at me to… [read more]
Both/And
both/and This is the world we live in. This is the world I create. One where BOTH/AND exist. The news is BOTH tragic & devastating – a friend dies, a beloved ranch burned to the ground, and a young boy takes his own… [read more]
BLBW Ep #18: Cracking Up – The Follow Up to the Meltdown
This is what I call my crazy-lady crack up episode. ย And before youย judge the insanity – know that every timeย I break apart – or life breaks apart – it actually gets rebuilt better. ย If I’d only known what I know now when this was… [read more]
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BLBW Ep #17-a – Diary of a Recovering Overachiever
Oh, the lure of the hustle. ย The pressure we put on ourselves to measure up, to achieve, to make it happen. ย When this falls out of alignment with our soul’s purpose, there can be a crash of the ego and a shakedown of discomfort. ย Discomfort… [read more]
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