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Achievement and Success, Behind the Curtain, Biz Secrets, Coaching, FB Live, Online Business, ShareYourHeartShowYourWork, Small Biz Support, Social Media, Soul-Full Success, Video

#155: How to Create Content Gold Share Your Heart Show Your Work Style

November 18, 2021

Episode 155 of the Better Life Better Work show and I have a heart-centered business system and tool for you today. Grab a notebook and get ready to write a few things down. Connect on Facebook Share Free Share Your Heart Show Your Work Facebook… [read more]

Alignment, Authentic Leadership, Better Life Better Work Show, Coaching, Conversations, Emotions, Life, Life Coaching, Mindset and Thinking, Personal, Personal Growth, Podcast, Self Leadership, Soul-Full Living, Soul-Full Success

Adjust your To Do List according to energy

November 14, 2021

Hey Hey Soulful Humans! I’m driving home through my hometown of Austin, Texas. There is an energy I feel from driving through the center of this town that puts a smile on my face 🙂 Life Happens and I want to remind you: You are… [read more]

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Alignment, Authentic Leadership, Better Life Better Work Show, Coaching, Conversations, Life, Life Coaching, Mindset and Thinking, Personal, Personal Growth, Podcast, Self Leadership

Inner Authority

October 24, 2021

Inner Authority. To what are you unconsciously or consciously giving your authority and autonomy. By taking time to do some really deep inner work and listening to the parts of us that need our attention, we can begin to trace back to the… [read more]

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Anxiety, Follow & Feel Your Heart, HEART, Inner Whisper, Internal Family Systems, Leadership, Life Coaching, Managing Energy, Mindset and Thinking, Personal Growth

Deep Inner-Work – Both/AND

October 21, 2021

If you are doing deep inner work, transformational work- I see you and honor you and GET that it’s a scribbly-rollercoaster ride of ups-down-all-around. I get that it can be heavy being with some of these parts. Today I want to remind you that both… [read more]

Alignment, Authentic Leadership, Coaching, Emotions, Follow & Feel Your Heart, Inner Whisper, Leadership, Life Coaching, Managing Energy, Mindset and Thinking, Personal Growth, Recovering Overachiever, Remember, Self Leadership, Soul-Full Living, Soul-Work, Too Much Woman

Drop Below Your Head to Inner Authority

October 20, 2021

Inner Authority: hello fellow recovering people pleasers. Hello, over-functioning and over-empathic leaders. All these things work until they don’t… and now here you are realizing so much of what made you successful was behavioral patterns born out of childhood trauma, emotional neglect…. And… [read more]

Emotions, HEART, Leadership, Mindset and Thinking, Self Leadership, Soul-Full Success, The Body Always Knows

Which Part Leads? Head, Heart, or Body?

October 19, 2021

Which part of you is your subconscious instinctual leader? I’ve always “thought” of myself as heart-led…. BUT oh, No I instinctively lead with my head and thoughts. And under stress, I can instinctively disconnect from my heart and body. #Gottalovethosetraumaresponses My enneagram is type… [read more]

Alignment, Authentic Leadership, Better Life Better Work Show, Coaching, Conversations, Leadership, Life, Mindset and Thinking, Personal, Personal Growth, Podcast, Self Leadership

Marinating, Meandering – Knowing Yourself

October 10, 2021

Marinating, Meandering, – Knowing Yourself. For the creative souls living in a linear world. Today I want to touch on a few insights I’ve learned over the last couple of weeks. Let’s talk a little bit about meandering. I’ve been reading this book over… [read more]

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FB Live, Video

Cozy Coffe and A Podcast Recording:

October 9, 2021

Live Recording of #152: Marinating, Meandering, Knowing Yourself Connect on Facebook Share Free Share Your Heart Show Your Work Facebook Community Soulies Self-Leadership Coaching Membership

Coaching

Podcast

IFS Coaching

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