Humaning
Why journal, some different styles of journaling, tools…and most of all permission to enjoy the process, stop comparing and let journaling be an exquisite tool in your life, work, and spirit. Connect on Facebook Share Free Share Your Heart Show Your Work Facebook Community Soulies… [read more]
I’ve always loved hearts. ❤️ In my room at my mom and dad’s house is a collection of heart shaped boxes that were given to me over the years for my birthday…. February…. A week from Valentines. I had a rainbow heart mobile over my… [read more]
Everywhere I look there is the pressure to get to the NEXT level. Next this, next that. No celebration, move on…bigger bigger bigger. Hustle Hustle Hustle. How does that make your body feel? Seriously, check in….feel, is there lightness and excitement, or is there constriction… [read more]
Originally posted on my facebook feed: Last week a friend shared a post with over 150 images of amazing beautiful older women. A few of the images felt familiar to my soul- as if they were versions of my FUTURE SELF. So I’m going… [read more]
Something I feel vulnerable sharing… And will probably write more about soon. BURNOUT and DEPRESSION. How can a gal who has a few calls a day, makes art, chills by the pool, and hangs with her hubby and dogs and has amazing clients be smacked… [read more]
Thoughts from the Hammock: Calling BS on ONE BIG DREAM or ONE Purpose in Life: So many people are frustrated because they don’t know their life purpose or ONE big dream….this leads to guilt and obligation and can eventually lead to shut… [read more]
Only your thinking can fuck up your life. Only your thinking can bless your life. I’m working on releasing my thinking that some people are fucked up because it makes me feel tight and angry and that is stealing my joy. For me this is… [read more]
Even Pro-coaches have shitty weeks. Yep last week I was at the top of my game. I gave an exquisite and transformation and touching talk at 4pc with Rich Litvin. It had a 1000 views in 2 days..and is still growing. I cashed 24k in… [read more]
