49…. and 7. There are so many moments on my heart and mind lately. They pop in and out of my awareness and I see all the little seasons of life lived in my 49 years. Self-discovery is the greatest adventure I’ve ever been on…. [read more]
The Business Values of SoulFull Living
One lesson I’ve learned and re-learned over the years is the importance of values. Especially in business, our values are what can ground us when wobbly, give us clarity for the future, and what we can always reconfigure to fit our ever-changing BEING. Our brand… [read more]
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Lessons from an Accidental Psychedelic Trip
Let me start by saying – I’m not a big pot smoker, I’m not into drugs, this isn’t part of my usual routine. But I accidently had a trip. I won’t give away the whole story (it’s more fun to listen to it) but one… [read more]
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Three Pitfalls to Watch Out for on Your Next Uplevel….& What To Do Instead
How familiar are you with your cycles of expansion and contraction? I find myself in an upleveling season right now…and with that comes pitfalls. I’ve seen and experienced these uplevel cycles many times before and have come to learn some pitfalls that come along with… [read more]
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Joyful Ambition – A Reclamation
How GOOD can you let it be? I was asked this poignant question a few years ago and it really helped me see that sometimes I was shutting out the good with the bad. I wasn’t allowing the good. The same has felt true for… [read more]
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Be an Aligned DOER in Your Business
Are you ready to take aligned action (aka be a DOER) in your business? If you are as ambitious as I think you are, I bet the answer is yes. Sometimes we get stuck in the “BE” part of ourselves, dreaming of our desires and… [read more]
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Permission to Do & BE Different in 2021
Let’s slow down for a moment together. As we come to the end of the year, I know many of us are racing to see 2020 end. I understand why we are doing this, but I want to also encourage you to pause for a… [read more]
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End of Year Wrap Up – Lessons Learned in 2020
I’m coming at you fired up about some lessons I learned in 2020. 2020 has been a weird year, right? With Covid and the election I spent a portion of 2020 stressed and overthinking, but I’m glad I did. Because these lessons didn’t come easily,… [read more]
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