Today is a new day. Yesterday was low, low, low….. grateful for my compassionate friend Heather and compassionate nurse Bethany. I spent half the day at the Heart Hospital having some tests (planned, not an emergency). Here’s what I noticed about being in the… [read more]
“The Gritty Masks Faded Away”
I just told my writing group peers that this is what I was going to write about . . . . . . how after both completing a book called UNARMORED and having a life-affirming heart event – everything is different; how I have no… [read more]
Listen… To Yourself
This morning I listened to a podcast that came out where I was the guest Sue Revell’s “Woman On A Mission Podcast.” We recorded it a few weeks or months ago. It is both vulnerable and awkward and awesome to listen to myself and that’s… [read more]
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A Peek Inside My Personal Process on a Wonky Day
They say, don’t tell them about your work, demonstrate your work. I’ve been sharing some live sessions with my clients. This is an episode giving you a behind-the-scenes listen to my very own personal process. This is a very intimate share. Take a peek… [read more]
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The Heartbreak of Losing Your Hobbies
You can’t remember the last time you painted, or went dancing, or threw some clay. Your crocheting yarns are in a basket in the back of the closet. Your oil paints are in storage…. (Most of these are stores my clients have told me….). Losing… [read more]
Limiting Belief? No Shit. Now What
How many times have you hit this wall? And how many times have you been told “Change your thinking,” or “trade up your thoughts”, or “have a more powerful mindset.” Honestly – “Change your Thinking, Change Your Life” was in-road to my whole career as… [read more]