I now know why I used to wish I could go to rehab. Not for alcohol or drugs… not to quit anything… but because my systems – nervous and emotional, are always craving space. Generous space. The capitalistic sense of hurry, fast, and… [read more]
One Thing Smart People Forget to Do
Hey smart people… this one is for YOU. For the first 42 years of my life- KNOWING shit and managing my mind protected and propelled me. Critical thinking, research, learning everything I could about whatever I was interested in brought me success, power, position…. [read more]
Innerwork as a Business Owner
49…. and 7. There are so many moments on my heart and mind lately. They pop in and out of my awareness and I see all the little seasons of life lived in my 49 years. Self-discovery is the greatest adventure I’ve ever been on…. [read more]
Lessons from an Accidental Psychedelic Trip
Let me start by saying – I’m not a big pot smoker, I’m not into drugs, this isn’t part of my usual routine. But I accidently had a trip. I won’t give away the whole story (it’s more fun to listen to it) but one… [read more]
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Bet on Yourself Again & Again
Bet on Yourself Again & Again Stop stopping yourself. I said it. It’s time to stop stopping yourself. The truth is, we are the ones holding ourselves back. We are the ones not giving ourselves permission, waiting to be rescued, looking to something else for… [read more]
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You are a Gardener Not a Machine
What do I mean when I say you are a gardener, not a machine? I mean you are not meant to just be efficient, to create an outcome, to perform. You are meant to be tended to. I know we were all raised in a… [read more]
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3 Tips For Wise Surrender With Kay Blond
Special Guest Host Kay Blond When you get the wind knocked out of you how do you get up? I had a new business that was a year old and it was going through a shift and I was scared. Allison asked, “In my entire… [read more]
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How I Relieved My Severe Depression
I’ve spent most of 2016 in the deep recesses of my heart. I recently had to admit, my depression was back. It has been messy, uncomfortable, painful – I’ve squirmed and wrestled. I’ve cried more tears and experienced more deep depression and anxiety than I… [read more]
